Tag Archives: extra virgin olive oil

Solomillo Adobado

Solomillo Adobado (marinated tenderloin) is a classic Spanish pork dish. In Spain you will find pork and ham in almost everything – this dates back to the Inquisition, where eating the meat of a pig proved that you were a … Continue reading

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Sardinas en Escabeche

Food can be preserved en Escabeche using vinegar and olive oil for a considerable amount of time. This technique originated in Persia or Arabia several millennia ago. The word escabeche is derived from the Persian word sikbaj, meaning cooked in … Continue reading

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Músclos a la Marinera

I went out to buy sardines but got sidetracked by pork osso bucco and a kilo of mussels with a very silly price tag (£1.75) – they were practically giving them away! I conversed with the fish lady – she … Continue reading

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Tortilla de Riñones

The Spanish Tortilla is typically a fat, cake like, omelette containing potatoes and sometimes onions. However, a tortilla can contain all sorts of ingredients, such as mushrooms, spinach, tomatoes and even bacalao (salt cod). I’ve enjoyed Tortilla de Riñones in … Continue reading

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Riñones al Jerez

I bought some lamb’s kidneys this week for a different dish, but they were so cheap that I bought extra to make Riñones al Jerez – kidneys with sherry. Kidneys are nowhere near as popular in the UK as they … Continue reading

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Sopa de Cebolla

Most people associate onion soup with France, but in reality it has been around since the time of the Romans. Because of it’s cheap ingredients, onion soup has always been the food of the poor. The modern French version is … Continue reading

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Sardinas con Verduras

Sardines and pilchards are part of the herring fish family Clupeidae (the UK classifies sardines as being young pilchards). These are an inexpensive and sustainable oily fish often served fresh and fried, or preserved in salt, olive oil, escabeche, etc. … Continue reading

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Salmorejo Cordobés

Salmorejo is a cold tomato soup from Córdoba in Spain. The soup is thought to date back to the time of the Romans. Roman soldiers drank a mixture of water and wine vinegar flavoured with herbs (and sometimes salt or … Continue reading

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Chicken Sofrito

The cooking method for sofrito or sofregit (in Catalan), was first recorded in the Libre de Sent Soví, a Catalan recipe book from about 1324. Sofregit comes from the verb sofregir, which means to under fry. Most people think of … Continue reading

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Pita Bread

I noticed taramasalata and hummus on special offer at a Greek stall in the farmer’s market last week and had my arm twisted. I normally make my own hummus from chickpeas, but taramasalata requires fish roe, which is harder to … Continue reading

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