Tag Archives: extra virgin olive oil

Sardinas con Verduras

Sardines and pilchards are part of the herring fish family Clupeidae (the UK classifies sardines as being young pilchards). These are an inexpensive and sustainable oily fish often served fresh and fried, or preserved in salt, olive oil, escabeche, etc. … Continue reading

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Salmorejo Cordobés

Salmorejo is a cold tomato soup from Córdoba in Spain. The soup is thought to date back to the time of the Romans. Roman soldiers drank a mixture of water and wine vinegar flavoured with herbs (and sometimes salt or … Continue reading

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Chicken Sofrito

The cooking method for sofrito or sofregit (in Catalan), was first recorded in the Libre de Sent Soví, a Catalan recipe book from about 1324. Sofregit comes from the verb sofregir, which means to under fry. Most people think of … Continue reading

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Pita Bread

I noticed taramasalata and hummus on special offer at a Greek stall in the farmer’s market last week and had my arm twisted. I normally make my own hummus from chickpeas, but taramasalata requires fish roe, which is harder to … Continue reading

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Pissaladière

The Pissaladière is an anchovy, olive and onion topped flat bread, which is synonymous with the city of Nice. It’s thought that the origin of the pissaladière is likely to be Genoa (Italy), where they have been eating a Pizza … Continue reading

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Pollo en Adobo

This week I came across a cheap chicken and no, not factory farmed – it was free range and corn fed! I thought it might need some preservation in order to keep it “fresh” for Sunday, so my choice was … Continue reading

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Farinata

I’ve been looking for some rye flour to go with the strong wholemeal flour in my cupboard for several weeks, in order to make a sourdough starter. However, as you know, there is an acute shortage of flour on the … Continue reading

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Mejillones en Escabeche

Mejillones en Escabeche is a very popular Spanish tapa of mussels pickled in vinegar, olive oil and pimentón. You will find these delicious molluscs in most bars, usually served straight from a tin, with lots of bread to dip into … Continue reading

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Rabbit en Confit

The word confit comes from the French verb confire, to preserve, which in turn is from the Latin conficere, to complete, do, finish, make or prepare. Most foods can be preserved as a confit by cooking at a low temperature … Continue reading

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Lamb Testicles

I was walking past a local butcher, this week, and spotted Lamb Fries, a colloquialism for lamb testicles. They were selling at £4.49 per kilo, so I bought 6 for £2.95! Lamb testicles are fairly unusual in this country today, … Continue reading

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