Category Archives: Fish

Pheasant with Cauliflower and Harissa

Pheasant is back in season and there’s much to be said for it’s flavoursome meat. These birds can take just about any type of seasoning that you’d care throw at them, without losing their own identity …and having lived outdoors, … Continue reading

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Alubias Rojas con Garbanzos y Chorizo

Red beans with chickpeas and chorizo is the kind of hearty stew that a Galician or Andalucian farmer might eat before setting out to plough a field with oxen, in a time before tractors. Being made with beans, chickpeas and … Continue reading

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Sardinas con Verduras

Sardines and pilchards are part of the herring fish family Clupeidae (the UK classifies sardines as being young pilchards). These are an inexpensive and sustainable oily fish often served fresh and fried, or preserved in salt, olive oil, escabeche, etc. … Continue reading

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Empanada de Beicon y Chorizo

Empanadas are pies that come from Galicia in the North West of Spain. The name comes from the Spanish verb empanar, which means to wrap in bread. These pies can be quite large, cooked in a rectangular tray, round on … Continue reading

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Calamares Rellenos

The squid is a cephalopod, from the Greek word κεφαλόποδες, kephalópodes, meaning head-feet. Cephalopods are closely related to the snail (gastropods). Like octopuses, the squid has an elongated head like body with tentacles. They produce a black ink which can … Continue reading

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Arroz con Calamares

Arroz con Calamares (rice with squid) is a simple paella like dish which is very common in Cataluña, Valencia and other parts of the Spanish Mediterranean coast. This is economical fare, the bulk being made up of rice, flavoured with … Continue reading

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Suquet de Peix

Suquet de Peix is a Catalan fish soup or stew, popular in Valencia and the Balearic Islands, as well as Cataluña. The word suquet comes from the verb suquejar to release or secrete juices and peix is Catalan for fish … Continue reading

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Chicken with ‘Nduja and White Beans

‘Nduja is a soft, spreadable salumi from Calabria and looks a lot like sobrasada from the Balearic Islands, however, the taste is completely different. ‘Nuduja  is made with pork, salt, roasted red chilli peppers and spices, tied up in a pig’s … Continue reading

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Paella de Marisco

Paella is a Valencian rice dish, which originated in the 18th Century. The Moors began cultivating rice in Spain, perhaps as far back as the 8th and 9th Centuries and the marshes and lagoon of L’Albufera, (in the south of … Continue reading

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Fideuà

Fideuà is a Valencian dish, similar to Paella (specifically Arroz a Banda), but made with pasta instead of rice. Pasta is a traditional Spanish food, though most people associate it more with Italy or China. The Chinese were probably the … Continue reading

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